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Love Yourself Enough to Be Your Own Paparazzi

Last weekend, it was beautiful! Sunshine, and finally a glimpse of the wonderful Fall temperatures, which just invites you to go outside! Believe it or not, I actually starred in my own photoshoot! Yes, a photoshoot only for myself! I prepared the day before, shopping for new outfits, and bought a hat to match! I […]

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The Top 8 Questions Asked About Life Coaching

For this week’s blogpost, I am posting some common questions I get, and I think it would be helpful to have them all in one place! These come from my own perspective and knowledge, so please keep that in mind. During my research, I found different perspectives.   1. What is coaching?  Coaching is a […]

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Making Our Vision Board Disney Trip Happen

For the first time, we did a vision board this year for our family. It was our activity during New Year’s Eve. It was fun! We did the type of project with magazines, scissors, glue, and markers and we had to discuss each other’s wishes. We were asking questions, building stories for the future, laughing, […]

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Back to School and Back to Busy!

Back to school time! For some families, it’s already started. For others, it is quickly approaching. My son is beginning his freshman year in high school, and my daughter is starting preschool! Woohooo!!! It’s very exciting! Exciting, but also kind of nerve-wracking.  I consider myself quite a relaxed mom. I am okay if everything isn’t […]

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3 tips to BELIEVE IN YOURSELF

When I used to listen to “Believe in Yourself” it used to come to my judgmental place in mind of “yeah, yeah, yeah!!”. And this worked for me to ignore and not even think about what it really means. It is bad, but where I come from, it is how it works. Do what you […]

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What is your WORD of 2020?

What is your WORD of 2020? I am not sure about you, but I never did this exercise, I didn’t even know this was a thing! Picking the Word of the year is such a thing that has a definition in Wikipedia: “The word(s) of the year, sometimes capitalized as “Word(s) of the Year” and […]

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What are your personal values?

I believe so much we need to be ourselves, be authentic! So much!! Last week I was talking about owning your voice! It is important to have the courage to stand for who we are, to have the courage to raise our voice even in hard moments. But it is in these moments, that we […]

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Own your story

I am talking a lot about this topic lately! I think we don’t have one story, but we have different stories or better… I believe, we have one story cut in different pieces, bringing us different experiences and different learnings, shaping the person we are. Some of the stories we don’t control in our life […]

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It’s urgent! Follow your DREAM!

When I am listening to some of the influencers I follow, they all have this crazy urgency to call out to action for personal development, saying this the way to reach your goal, to follow your dreams. I normally feel that urgency at the moment and I get pumped up to do something, but it […]

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