I was listening to a podcast from Amy Jo Martin, and listening to the episode with Mel Robbins triggered my attention. Mel was talking about the 5-second rule, which she wrote a book with the same title. This rule is about action, take action from what you feel in 5 seconds! 5-4-3-2-1 and go start … Continue reading 7 WHY Questions To Test Your Dream
As some of you may know, I have been through the certification of life coaching through the John Maxwell organization. When I enrolled end of February, I was not sure what I would expect from this training, and it was a little bit overwhelming as I was not how to use it apart from my … Continue reading Do you have a Dream?
Personal Development! This term started to be alive to me when I was going through some personal issues and I started a Post-Graduation of Team Building and Leadership, in a Psychology University, and the base of the course was about the personal development of the leader, the person who wants to make an impact. There … Continue reading The 3 Steps for Personal Development
Last month I went to the UK and met my friend Emma. We were catching up, chatting, making jokes, laughing, when she stopped and started telling me about her new life in the Leadership team. "...Yeah, now I am in the Leadership Team of a big organization, and nobody really knows me!..." Emma is one … Continue reading Have a seat at the table!
This month I had a business trip for 2 weeks. The business part was only 1 week and a half to the UK, but I add 4 days to make a stop in Portugal to visit my family and friends. The first thing I had to work on, it was to convince myself it was … Continue reading Evolving who you are!
I grew up with the myth that planning is for boring people. If you want to be cool just go with the flow and create exciting stories every day! I never thought about morning routines, apart from getting out of the bed and get ready to leave the house! Money... the goal was not to … Continue reading Myth – Planning is for boring people!
We landed in this country 3 years ago! We were a family of 3 and we had 8 big suitcases when we landed in Newark airport, no more! We had a big hope of what America could bring for us, and what the American Dream could be for us! I was having this dream for … Continue reading Turning 3 years in America!
Today it is the Mother's Day. I have never given the focus that I should, and apart from a card and a gift bough sometimes last minute, I never created big expectations on this day, as I think I categorized as more a commercial built day. But you know what, I think today is all … Continue reading Reflections on Mother’s Day
One of the big assets that we have is time! I hear so often the influencers I follow saying, "Time is our best commodity, so we need to treat it well". It's quite overwhelming when I listen to this... as I believe I have control of my time, of course, it is mine! But then … Continue reading Sacred Time
I am trying to arrange a Book Club in my town. I would love to create a community of women who can help each other, and unlock all the myths of our society and culture. Then lately, I have been recommending a lot of books to different people and it is being fun! I am … Continue reading Book Club – make it happen!