A blog for personal growth seekers
BELIEVE!! How many times have you heard this before? And, how many times have you heard BELIEVE, BUT…. Most of the time, these BUTS from others are filled with love and have some logic to them. But what’s worse is when the BUT comes from your internal voice. Last year, I attended a Tony Robbins […]
It’s time to get ready and start thinking about 2022! You must give your dreams and goals a voice, so please, before your full holiday agenda gets going, start to think about what you want to accomplish for 2022. In Portugal, my home country, we have the tradition of eating 12 raisins at 12 o’clock […]
Life is busy! It is a fact! If you are working, have a family, have to manage all the household chores, and all the children’s activities… you have a lot to juggle! Now imagine all those activities are balls you are juggling all at the same time. Normally we want to juggle all the balls, […]
For the first time, we did a vision board this year for our family. It was our activity during New Year’s Eve. It was fun! We did the type of project with magazines, scissors, glue, and markers and we had to discuss each other’s wishes. We were asking questions, building stories for the future, laughing, […]
Back to school time! For some families, it’s already started. For others, it is quickly approaching. My son is beginning his freshman year in high school, and my daughter is starting preschool! Woohooo!!! It’s very exciting! Exciting, but also kind of nerve-wracking. I consider myself quite a relaxed mom. I am okay if everything isn’t […]
It’s time to review your vision board! It’s summertime, so you are feeling a little bit more relaxed, you may have taken a vacation, and you may have a bit more space in your mind. This is a perfect time to review your goals for the year! Normally, there is an exciting and motivating time […]
At the beginning of the year, I made a goal regarding the number of books I wanted to read. I love books, and it’s been a journey discovering how much books can teach me. It has been one of my biggest mentors and plays a huge part in my personal growth journey. And since I […]
Today is May 1st. When I was living in Europe, this day was sacred. Everything was close, and it was about giving time to people to celebrate their rights at work. I remember going with my dad to some events in Lisbon to celebrate and listen to some politicians give a speech regarding the […]
I am not sure if it is a corporate habit, but I still have post-its in every place with reminders of to-do’s or written in a planner that doesn’t look like a planner but a long list of things to do. The first time I saw a to-do list was in the early years of […]
I grew up with the concept that multitasking is a good thing. I heard so many times that women can multitask much better than men. I often see these memes on social media of women doing everything at the same time and being called and considered as superwomen. But I wanted to let you know […]
