As 2024 rolls in, I’m stepping into an exciting new chapter, and this time, I’m not going it alone – my husband’s joining in, too, or I am joining my husband!
Last year was a big one for me. Juggling a full-time job and the busy life of being a parent, I decided to take a leap of faith and quit my 18-year corporate job to pursue my dream career and become a full-time life coach. I took on the 75 Hard Challenge as my disruptor to build my confidence as I entered a new chapter of my life. It was challenging but rewarding, pushing me to grow in ways I hadn’t imagined.
Now, in 2024, I’m upping the game. I am tackling Phase 1 of the 75 Hard Challenge and taking on the Krav Fit Challenge together. It’s more than just a fitness thing; it’s about transforming ourselves – body, mind, and soul. AND… I am the life coach! So I won’t have excuses to give up! I will be there for this team! Together! We will do this together, bringing all my best self to this challenge!
We’re not just doing this for us; we’re hoping to inspire others to join us. It will be a year of pushing limits, growing together, and having a lot of fun along the way. Let’s do this!
My 2023 Journey: The 75 Hard Challenge
Last year was a landmark for me. I took on the 75 Hard Challenge, a grueling test of physical endurance and mental fortitude. This challenge was more than a fitness routine; it was a daily practice of discipline, requiring two 45-minute workouts, a strict diet, no cheat meals or alcohol, daily reading, and a progress picture. The journey was transformative, instilling a newfound sense of discipline and resilience.
2024: Phase 1 of 75 Hard and the Krav Fit Challenge
As 2024 unfolds, I am continuing with the 75 Hard Challenge and elevating it to Phase 1, starting January 1st. This phase intensifies the challenge, adding daily cold showers and goal visualization. But this year is different because I’m doing it with others. My husband and I are partnering in the Krav Fit Challenge – a synergy of strength, endurance, and martial arts reflecting the tenets of Krav Maga.
The Power of Partnership
Embarking on this challenge with my husband adds incredible support and camaraderie. The Krav Fit Challenge isn’t just a test of physical capability; it’s about mental toughness, agility, and strength from a shared commitment. We’re not just working on our fitness but building a stronger bond, a partnership fortified by shared goals and mutual encouragement.
Misogi: A Ritual of Renewal
In Japanese tradition, Misogi represents purification and renewal. Combining the rigors of Phase 1 of the 75 Hard Challenge with the communal spirit of the Krav Fit Challenge embodies this concept. It’s a holistic cleanse, a preparation for new challenges in 2024.
Coaching and Community
In this journey, I’m not just a participant but a coach. The Krav Fit Challenge provides a platform to connect with others, share experiences, and foster a supportive community. My role as a coach goes beyond fitness training; it’s about mentoring others in their journey towards resilience and self-improvement.
An Invitation to Transform
This invitation extends beyond personal goals; it’s a call to join a community of like-minded individuals. Whether you want to enhance physical fitness, develop mental toughness, or be part of a supportive network, the Krav Fit Challenge offers a unique opportunity. And for those ready to take on an even more demanding journey, I encourage you to consider the 75 Hard Challenge.
Conclusion: A Year of Collective Growth
Looking ahead, I am filled with a sense of purpose and excitement. The challenges are formidable, but the growth opportunities are immense. With my husband, I am ready to lead, support, and be part of a community committed to betterment. This year is more than a fitness journey; it’s a shared path of personal evolution.
Join us, and let’s make 2024 a year of unparalleled transformation, achievement, and collective empowerment.
Discover more about the Krav Fit Challenge and join our community of disruptors and achievers at the Krav Fit Challenge. Let’s embark on this journey together, more robust and united.
