A blog for personal growth seekers
It’s time to review your vision board! It’s summertime, so you are feeling a little bit more relaxed, you may have taken a vacation, and you may have a bit more space in your mind. This is a perfect time to review your goals for the year! Normally, there is an exciting and motivating time […]
Imagine you have a husband at home who says his dream is to become an astronaut! We have been together for 20 years…yes we started dating in college. He used to tell me he always wanted to be an astronaut, ever since he was a child. It was never a conversation where it was an […]
The other day I heard from my husband that I was too negative! I looked at him shocked, thinking how is that possible, ME, the person who promotes and sells positivity all over! But then I realized I was sharing my concerns regarding my son traveling alone to Portugal. I was giving him a list […]
I often receive the comment, “WOW! You are such a positive person! I don’t know how you do it!” Well, I believe positivity is a decision. It is your decision to be who you want to be. Bad moments and situations happen! Honestly, there is nothing you can do about it. What […]
Last month, I listened to an audiobook, the new version of the book 5 Languages of Love by Gary Chapman. I read this book twice in the past, and recently, an edited version was released with more recent examples and situations. This is a great book, and in the world of coaching, it is very […]
A couple of months ago, my sister called me not once but twice saying that she needed to talk to me. Of course, I thought something terrible had happened. I talked to my mom, and everything was fine. So what was so important? I called back, and she asked me if I had joined the […]
I have been learning about celebrations and how important they are in our lives. Also, I have been reflecting about them, like my post about Mother’s Day. But I feel it is worth writing a post fully dedicated to the importance of celebrations in life. From, WHY CELEBRATING MOTHER’S DAY IS IMPORTANT: “Generally, we have […]
In today’s post, we’ll talk about how you can feel emotionally strong, even when you don’t feel it. I’m sure you’ve heard these words several times, “Stay strong!” “You are strong!” “You are stronger than you think!” I don’t know about you, but when I hear those words, I get this defensive feeling and the only […]
Lately, I have been listening to a lot of Brene Brown’s podcasts regarding “Daring Leadership.” One of the key attributes of Daring Leadership is the idea of cultivating a belonging culture, as opposed to a fitting-in culture. I have been reflecting a lot about the idea of a fitting-in culture vs a belonging culture within […]
Podcasts are a great resource for learning. I started to listen to podcasts about three years ago. When I first discovered podcasts, I kind of started to get addicted. I listen to podcasts when I’m driving, when I’m doing chores around the house, and when I go for a walk. I honestly listen to a […]
