How many times have you heard, “You have to get out of your comfort zone,” or “To grow you need to feel uncomfortable?” You know this is the biggest truth ever, right? But sometimes I start to feel people say this because it is the right thing to do. I even started to hear this […]
Personal Development
8 Tips to Listen to Your Inner Voice and Become Your True Self
Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. -Steve Jobs […]
Don’t Let Your Dreams be Silent
A couple weeks ago, I read an article in LinkedIn by Richard Branson, where he answered the question, “How do you overcome doubt when chasing a dream?” In this article he started by stating the quote by Suzy Kassem: “Doubt kills more dreams than failure ever will.” This quote really hit me, as I could […]
Mid-Year Vision Board Check-In
It’s time to review your vision board! It’s summertime, so you are feeling a little bit more relaxed, you may have taken a vacation, and you may have a bit more space in your mind. This is a perfect time to review your goals for the year! Normally, there is an exciting and motivating time […]
Remove the Negativity
The other day I heard from my husband that I was too negative! I looked at him shocked, thinking how is that possible, ME, the person who promotes and sells positivity all over! But then I realized I was sharing my concerns regarding my son traveling alone to Portugal. I was giving him a list […]
The Power of Positivity
I often receive the comment, “WOW! You are such a positive person! I don’t know how you do it!” Well, I believe positivity is a decision. It is your decision to be who you want to be. Bad moments and situations happen! Honestly, there is nothing you can do about it. What […]
What is Your Love Language?
Last month, I listened to an audiobook, the new version of the book 5 Languages of Love by Gary Chapman. I read this book twice in the past, and recently, an edited version was released with more recent examples and situations. This is a great book, and in the world of coaching, it is very […]
3 Life Lessons I’m Learning as I Help Create My Family History Book
A couple of months ago, my sister called me not once but twice saying that she needed to talk to me. Of course, I thought something terrible had happened. I talked to my mom, and everything was fine. So what was so important? I called back, and she asked me if I had joined the […]
5 Reasons Why It’s Important to Celebrate the Little Moments in Life
I have been learning about celebrations and how important they are in our lives. Also, I have been reflecting about them, like my post about Mother’s Day. But I feel it is worth writing a post fully dedicated to the importance of celebrations in life. From, WHY CELEBRATING MOTHER’S DAY IS IMPORTANT: “Generally, we have […]
My Top 10 Personal Development Podcasts
Podcasts are a great resource for learning. I started to listen to podcasts about three years ago. When I first discovered podcasts, I kind of started to get addicted. I listen to podcasts when I’m driving, when I’m doing chores around the house, and when I go for a walk. I honestly listen to a […]